WIRED: Is Creatine Worth the Hype? Contributing Expert Mar 2 Written By Gretchen Zimmermann “Creatine has been gaining popularity among women across different age groups,” says Gretchen Zimmermann, a registered dietitian. “We do see women who are lifting heavier, and there used to be this thing that was circulating a decade or two ago, where women thought that if they lifted heavy, they would get bulked up. Now we know that’s not true, and naturally there’s some interest in creatine for that reason.”READ FULL ARTICLE HERE Gretchen Zimmermann
WIRED: Is Creatine Worth the Hype? Contributing Expert Mar 2 Written By Gretchen Zimmermann “Creatine has been gaining popularity among women across different age groups,” says Gretchen Zimmermann, a registered dietitian. “We do see women who are lifting heavier, and there used to be this thing that was circulating a decade or two ago, where women thought that if they lifted heavy, they would get bulked up. Now we know that’s not true, and naturally there’s some interest in creatine for that reason.”READ FULL ARTICLE HERE Gretchen Zimmermann