The Epoch Times: Chicken- how to maximize it’s benefits

Chicken has quietly become America’s favorite meat, with consumption more than tripling since the 1960s. Beyond its role as a basic protein, chicken also provides essential nutrients including niacin, vitamins B6 and B12, zinc, selenium, and iron.

READ THE FULL ARTICLE HERE

Previous
Previous

Nutrition Connection Podcast: Interview with Dr. Kristen Hicks-Roof

Next
Next

Eating Well: The #1 Breakfast to Help You Lose Weight